I gained weight this week so, technically, I failed
However, I allowed myself to relax while in the Dominican Republic. The all-inclusive, all you can eat culture of the resort we stayed on gave me the power and permission to let myself go. I ate EVERYTHING. And guess how much weight I gained:
One pound. Uno. Dassit!
When I tell you I ate everything, I mean everything, honey!
Breakfast, lunch, and dinner buffets? I stacked my plates.
Even though I’m finicky about hygiene, I’d fill my napkins with pastries from the display case expertly situated adjacent to the open bar.
Nothing mattered. Especially not my weight.
There probably is something to the notion that weight loss begins in the mind and translates to the body.
I just went back and checked BBC#2. I weighed 239 and now I weigh 238. Huh? I actually lost weight! If only y’all knew how much I ate in the DR, this is wild.
Week Three Goals:
- Maintain consistent exercise schedule (five days/week).
- Practice visualization and manifestation in regards to weight loss (Posts coming soon).
- Lose 1.5 lbs.